Calculate the exact plates needed for your hex bar setup so you never have to guess during a workout. Includes a feature to help you estimate your 1-Rep Max based on your performance.

Calculate your comprehensive score for both General and Combat Standards. Includes a built-in check to see if you meet the Army's 465-point rule for specific exemptions.

Calculate your Waist-to-Height Ratio (WHtR) for a modern health assessment and verify your compliance with Army Regulation 600-9 using the official taping method.

Estimate your true maximum lift strength without the risk of testing a 1RM. Use your working weight and reps to generate accurate percentages for programming your next strength training block.

Determine your aerobic capacity using standard field protocols like the beep test or 2-mile run. Get a clear picture of your cardiovascular endurance to better tailor your conditioning work.